Welcome to The Little Yoga Room, here you find all the information to come and join our classes.
Kara Thorsen, founder, has had a yoga practice since 1992 and strictly Iyenger method for 12 years. She choses Iyengar Yoga, or more precisely, it chose her, due to the detailed arrangement of the body and mind.
The process is true to the 8 limbs of Yoga with Ahimsa (non violence) being primordial. It is taught respecting everyone’s body in the present moment. We can let go to hold on and hold on to let go.
Discover how yoga can transform one’s self through the knowledge of one’s self.
About Yoga
As with any mountain you cannot arrive at the top with out climbing.
Hard labor is required to improve in any skill, and so it is with yoga … read more >>
BKS Iyengar
Bellur Krishnamachar Sundararaja Iyengar, generally known as B. K. S. Iyengar, born December 14, 1918, in Bellur ( India), is the founder of Iyengar read more >>
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